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If people at my house were playing, I would go do something else.
It took a strong will but I was eventually able to break the habit, and as time went on, it became easier and easier. Which brings me to the first and absolute most important puzzle to quitting video games: You must have a firm commitment to not play them. You must make the decision not to touch them at all ever again.
I didn’t play video games casually either; I played them to an extremely competitive level, competed in tournaments and ran one of my teams like you would run a business.
My video game career (I’m not kidding, I viewed it as a career) began playing the original version of Starcraft when it first came out.
I started to play “DOTA” for a few months before I decided to take my life more seriously.He joked about buying the game again so we could play.I told him not to do it, because I wasn’t playing any games anymore. I was laughing on the outside but inside I was pissed. I gave in and played a few games with him, where he absolutely crushed me.For Parents: How do you help your son/daughter quit playing video games? The tragedy is that many of the people playing video games night after night are aware of this too! (If this is you, you’ve come to the right place.) One night you decide you have had enough and you try to quit. The reason they are playing video games is to avoid studying!
Maybe you even type “How to quit playing video games” into Google. A bunch of crap that doesn’t work at all, because the people who wrote the articles wrote what the What the fuck? Going to a friends house seems like good advice, except their friends are likely also playing video games, so now you are just making the problem worse, and limiting the time you play never works at all.
I knew the absolute only way this was going to be possible was if I stopped playing video games all together, so I decided that was exactly what I was going to do, and in October 2007 I quit them cold mother fuckin’ turkey. There were days when I had a massive desire to go play, but I had to stay committed to not touching any of them no matter what.